- Shape Her Up
Don't ship her out. Turn that couch potato into a hot potato.
- The Jungle Queen
Check out the bodacious Gena Lee Nolin.
- The Man Quiz
Are you a man or a mouse?
- Get in the Hole
Ty 'Ropeman' Felder, personal trainer to NFL superstars reveals all!
- Soul Man
Actor Casper Van Dien prides himself on physical and spiritual strength.
- Amazing Racers
Real fitness pays off on TV's global sprint.
- What Fit Chicks Want Part 2
In this second installment, we grill the gorgeous Rachel Moore.
- When Push Comes To Shove
The lighter side of Sumo wrestling.
- From Studhood to Fatherhood
A survival guide to keeping your cool.
| Health
|
- The Skinny on Fat
The difference between good fat and bad.
- Shoulder Stay or Shoulder Go
Taming the most unstable joint in your body.
| Nutrition
|
- Holiday Eating Tips
Keep your waistline trim over the holidays.
- Man Food
Fast, easy meals for men on the go.
- The Beer Facts
Think you know your poison?
| Active Lifestyle
|
- 7 Midsection Myths
Are you falling for fables about your midsection?
- What's your name Fatbody?
Meet the granddaddy of all boot camp workouts - the Marines.
- The Lowdown on Gearing Up
Wanna know the secrets to becoming a better athlete?
- Leg Intensity
Is your leg development lagging behind? AHF has the solution!
- Total Body Workout
We bring you the ultimate 20 minute full body workout.
- Men Of Steel
Get the winning edge on the field with the Pittsburgh Steelers.
- Remembering the Girls of Summer
Diane Sorrentino: A woman who is guaranteed to get your mercury rising.
| Regulars
|
- Before & After: Our reader's success stories
- Bodies in Motion: Your Story
- Bone Zone: Chiro practical advice
- Breaking the Ice: Your editor sums it up
- Cyberlinks: Online health, fitness and guy sites
- Fast Forward: What's coming up next issue
- Fit Focus: Real guys on the move
- Fitness Directory: Our specialized directory
- Fit To Print: Reviews of today's fitness books
- Food Buff: Quality healthful recipes
- Global Health Watch: Tidbits from around the world
- Guystuff: What's new on the market?
- Image Maker: Learn the secrets to success
- Lights, Camera: Taking sports to a new level
- On the Wild Side: Naked truths revealed
- One on One: You decide the winner
- Orally Speaking: A dental perspective
- Prime Time: Advice for the mature ma
- Quiz: Wrap your brain around this
- Remedy Realm: Ask the Experts
- Sets with Sepe: Build your body to perfection
- She Bites: Ask her Anything
- Skills 'n' Drills: Perfect your athleticism
- Sound and the Fury: Publisher's note
- Sports Brief: Sports commentary central
- Starting Point: Fitness basics for beginners
- The Coach: Strength and conditioning
- The Sex Files: Sex advice ala carte
- The Scoop: Insider gossip
- The Spoken Word: Quote of the Month
- Top Ten List: We rate them all
- Total Package: Can you say 'eye candy'
- Vital Signs: Breakthroughs and news
- You Tell Us: Our reader's forum
| Also Inside
|
- Watch Gear
- Tech Toys
- Sexy Trading Cards
- Holiday Gift Giving
- Heart Monitors
- Body Fuel
- Body Works
- Fit For Viewing
- Fit Frenzy
- Food View
- Muscle Mirth
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