- Legends
From the 3 more reps series; Routines of five super champions.
- Workout
You are only as good as your legs, by Will Dabish
- Power
If you are going to cheat, cheat fair!
- Longevity
How to beat the clock of agin, by Bob Delmonteque
- IFBB Report
Ben Weider: Leader Extraordinaire
- Basics
Start Right, by George Snyder
- Bodybuilding
The vision of Joe Weider
Nutrition |
- Diet 101
Frustrated dieters and athletes find their solution in low glycemic carbohydrates, by Keith Angelin.
- Nutri-Tips
How 8 glasses of water keep fat away
- Remedies
Cold and Flu Season, by Mindy DeBaise
- Breakthrough
Methoxyflavone, by Brian Batcheldor
Women |
- Freestyle
The Answer for Everybody
- Images
Tanning - looks can kill!
- Figure
Buttocks and thigh specialization
- Strikeback
Physical conditioning for self-defense
- Spotlight
The transformation of Sherry Gideons.
Special Interest
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- Cover Models
By Joe Bucci and Kerry leBleu
- Galaxy
Heroes of California, Florida and the Texas Semi Finals.
- VIP Interview
Eric Weider, the Weider empire's new generation
- Profiles
Galaxy, Strength and martial Arts Personalities
- Martial Arts
Stretching and Flexibility
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