Flex Magazine
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July 2001

Flex Magazine considers themselves the bible of hardcore bodybuilding. Each month, Flex visits and speaks with the champions of bodybuilding at their gyms, at contests, and at their homes, gathering information and photographs, Flex brings you their latest strategies, and the competitive goals that they apply to further develop their title-winning physiques. On the cover is Gunter Schlierkamp. In the inset is Timea Majorova.

July 2001 - Table of Contents
Volume 19, Number 5

Instruction

  • 2001: A Size Odyssey
    Seven deadly bodybuilding sins - A troubleshooting checklist to correct the most common training mistakes.

  • Choosing the Right Gym
    A guide to finding your own mecca for bodybuilding success.

  • Pro Biceps Secrets
    Ten professional tricks of the trade.

  • H.U.G.E.
    Hardgainer's ultimate growth enhancement system. Eat for size - Chowing down on red meat is the way to go.

  • Comeback Bodybuilding
    After a layoff, lay it on with this eight week training program.

Feature

  • The Flex Interview
    The second time around. A provocative Q&A with Craig Titus.

  • 180 Degrees of Separation
    Kim Chizevsky debuts in fitness.

  • The Big Picture
    The Jenny Worth File

Performance Science

  • Advanced Nutrition
    The latest research on bodybuilding nutrition

  • Peak Performance Power Pack
    Four fast and easy ways to get bigger and better.

  • Carb-U-Rater
    Regulating your carb intake to affect your and energy level.

  • The Wright Stuff
    A cleansing program that puts you on the highway to bodybuilding success.

Contests

  • Prix Destined for Success
    The full scoop on the inaugural San Francisco Grand Prix.

  • Hungary Heart
    Dennis James emerges triumphant at the European Pro Championships.

Pictorials / Posters

  • The Definitive Coleman
    Flex presents a photo essay demonstrating why Ronnie Coleman is known for having one of the best defined physiques in the sport.

  • Back by Popular Demand
    Terror Twins Kevin Levrone and Gunter Schlierkamp preent a hardcore showdown that's high in intensity and low on sanity.

  • Cast Your Vote
    For the Flexiest of them all! A teaser-cum-pleaser that asks which one of the sport's female start spikes your testosterone.

  • Monica Brant, Denise Paglia and Lisa Lowe

  • Kevin Levrone and Gunter Schleirkamp

Departments

  • Publisher's Page
  • Talkback
  • Hard Times
  • Ask Mr. Olympia
  • Nassertations
  • No Baloney Levrone
  • The Show Big Report
  • Hocus Focus
  • Ask Dorian
  • Chris: The Real Spiel
  • Flex N Femme
  • ArticulaShawn
  • All Our Yesterdays
  • Street Scene
  • Factiods
  • Reflections
  • Talent Roundup
  • Give Pete A Chance
  • IFBB World Report
  • Readers Market
  • Future Flex