- QUAD-GIVEN TALENT
A basic packing on the mass guide for the one area where hard work means more than the latest in exercise technology.
- THE SUITE 16
Ah, it's music to our ears - one of bodybuilding's most aesthetic physique artists composes a symphony of rules for harmonious biceps development.
- NECKS ISSUE
Go ahead, pal, throw your head back and tense those neck muscles! What, you haven't brought up your sternocleidomastoids? Not to worry, as we now offer a primer on the most visible of trainable bodyparts.
- IN THE TRENCHES - TIME TO GET PERSONAL
Hardgaining bodybuilders can finally attain optimal growth and performance through a personalized plan of attack in the gym.
- SHOCKED AND AMAZED
This eight week triceps program is the bomb! Rapid progress for bodybuilders on the go.
- H.U.G.E.: THE ULTIMATE GUIDE TO FUNDAMENTALS -
DOUBLE DOWN DROP SETS DELTS
Absolute manna for stubborn bodybuilders with hard to grow delts. We bring you a high intensity preexhaust system that stimulates awesome gains in raw mass.
| Features:
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- INTO THE MILLENNIUM II
Mike Matarazzo, Leo Ingram, Jean-Pierre Fux, Nasser El Sonbaty and Lee Priest in 2013
- FACE OFF
Mike "Mad Dog" Matarazzo calls out NHL bad ass Marty McSorley for a killer workout. Forget the Dream Team; here comes the Mean Team.
- THE BIG PICTURE
The Eddie Robinson File
- MIKE FRANCOIS' TOUGHEST BATTLE
Shannan Francois' personal account of her husband's life and death struggle to survive.
- ROCK & ROLL
Profiles in courage; wheelchair athletes mix muscle with inspiration.
- KEEPING SCORE
A thorough analysis of bodybuilding's judging system.
| Contests
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- LESA LEWIS … AS MUSCULAR AS SHE WANTS TO BE!
Complete coverage of the 1998 Jan Tana Classic
- TRADING PLACES
Team Universe proves hardcore and natural bodybuilding coexist in the cosmos.
| Pictorials
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- BEAM ME UP, YOCKEY!
Fitness competitor Mary Yockey is out of this world.
- EUROSAURUS FLEX
New blood from the Old World; Finnish Superman Marko Savolainen teams up with England's Triceratops Ernie Taylor to form a European common market of muscle.
| Performance Science
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- THE WORD FROM THE STREET
Muscle technology without the technical jargon.
- NEW AGE ERGOGENS
Meet the latest super supplements - including androstenedione!
- MASS MEDIA
The IOC introduces new doping policies; substances banned by major sports bodies; the Lancet poses tough questions about athletes and drug use.
| Posters:
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| Nutrition:
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- ADVANCED NUTRTIION
How to gauge the purity of creatine; ultimate aminos for workout recovery and a host of other absorbing stuff.
- LOCK AND LOAD
Ten tips on carbohydrate loading and depleting.
- THE ROUND TABLE
One of our steadfast scribes talks to the champs about dietary mistakes and how to correct them.
| Departments:
|
- All Our Yesterdays
- Ask Mr. Olympia
- Ask Ms. Olympia
- Editor's Page
- Factoids
- Flex Calendar Update
- Flex n Femme
- Future Flex
- Hard Times
- IFBB World Report
- Musclehedz
- NPC Report / Coming Events
- Reader's Market
- Reflexions
- Street Scene
- Style: Lewis Style
- Talent Roundup
- Talkback
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