Men's Fitness Magazine
For more information, call (800) 998-0731


May 1999

Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. On the cover is model Jonathan Aube.


May 1999 - Table of Contents
Volume 15, Number 5

Fitness:

  • DEVELOP A COMPLETE PHYSIQUE
    They may not be glamorous, but these unsung muscles are essential for optimal performance. Here is how to train them.

  • STRENGTH SECRET
    Most guys do not realize how important strong tendons are in the quest for bigger muscles. Get in on the secret to add on the mass.

  • TRAINING EXTRA
    An effective fatigue fighter, a breathing technique that can improve your workouts and more.

  • ASK OUR EXPERTS
    What does being fit mean, anyway? Our panel of wise men reveals the answer to this and much more.

  • STRIP FAT, ADD MUSCLE
    This month's Personal Trainer Series will help you soar beyonf training plateaus, fire up your metabolism and, best of all, save time.

  • SUCCESS STORY
    A small business owner downsizes himself.

Sex & Behavior:

  • NET GAINS
    Star guard Kerry Kittles of the New jersey Nets shares his secrets of mental toughness.

  • MIND EXTRA
    Lose weight by sleeping more, the career coupling connection and more.

  • LET'S TALK ABOUT SEX
    The hosts of MTV's Loveline offer their thoughts on what women want.

  • THE WHOLE TRUTH
    They cut you off on the road. They are rude and insulting. They are assholes, and they are everywhere. Here is how to keep them in their place.

  • BECOMING A FATHER AT 40
    More and more guys are starting families later in life. A look at the pros and cons of life as an older dad.

Nutrition:

  • FAT LOSS IN A BOTTLE?
    Combined with a solid training regimen, these supplements may help you strip weight away.

  • NUTRITION EXTRA
    How the right diet could help you avoid skin cancer.

  • STRETCH YOUR SUPPLEMENT DOLLAR
    Get the most muscle for your money

Health Sexuality:

  • CHLAMYDIA: WHAT YOU MUST KNOW
    Protect yourself from this potential killer.

  • HEALTH EXTRA
    New findings on the benefits of pumping iron. Plus: a brand-new treatment for alcoholism.

  • HOSPITAL SURVIVAL GUIDE
    Screw-ups in the hospital are rare, but that is little consolation if you are a victim. Use these 20 strategies to ensure a safe, hassle free stay.

  • MEN'S FITNESS HEALTH UPDATE
    A new section dedicated to exploring the health care issues that you care about most.

Sports and Adventure:

  • THE SPORTS PAGES
    Bouldering is a fun, challenging, inexpensive alternative to rock climbing. Here is the lowdown on getting high up.

Gear:

  • DAY TRIPPERS
    Perfect when you feel like taking the easy way out, these light hikers are made for trail adventures.

  • X-RATED
    Whether you are pumping iron or running the court, cross-training shos can give you the edge you have been missing. We have rounded up the best.

  • TECH WEAR
    The latest performance fabrics can make a big impact on your athletic prowness.

In Every Issue:

  • Editor's Letter
  • Publisher's Letter
  • Letters
  • Fit News
  • AIDS Watch
  • Ask our Experts
  • Buyer's Guide
  • The End Zone