Ms. Fitness Magazine
For more information, call (541) 830-0400


Summer 1999

Ms. Fitness Magazine is a magazine for today's active women, with a fitness lifestyle. It provides information and coverage on the Ms. Fitness contests around the globe. It also provides info on nutrition, training, profiles on people, and other articles and pictures on up and coming fitness contestants. This magazine is the official magazine of Wally Boyko's Ms. Fitness contests. On the cover is Tatiana Anderson.


Summer 1999 - Table of Contents

Features:

  • BANKING ON YOUR DREAMS
    Tatiana Anderson shows you how to pave your way to gold, as in trophy, without sacrificing your own savings.

  • AGING
    A lot of it is in your head.

  • EXERCISING DURING AND AFTER PREGNANCY
    A former competitors experience.

  • FIBO WORLD TRADE FAIR
    Reflections on the FIBO World Trade Fair for Fitness Leisure.

  • SPRING INTO ACTION
    A 12 week change your body plan and program.

  • MAUI FITCAMP
    Maui Fitcamp Diary from a Happy Camper.

  • THE DESERT INN
    Come stay and play while you attend the Ms. Fitness USA and World Finals.

  • FIBROIDS
    Female alternative surgery

  • ALTERNATIVE MEDICINE
    Exercise and Recovery / Avoid fitness fatigue naturally.

  • ART OF EATING
    Darby Hart finds the perfect food program.

Columns:

  • ASK TONY LITTLE
    How do you lose low belly fat? How much is too much? What is too much?

  • OBESITY AND BODY IMAGE
    It's a matter of smoke and mirrors.

  • TIPS FROM THE TOP
    By Cie Allman as told to Joe D'Angelo.

  • THE SPICE OF LIFE
    Milk, a recipe for cancer.

  • LORENZO'S WORKOUT
    Give a push and then a pull, Part II.

  • SUCCESS STORIES
    Jessica Christine Johnson, Karen Swan, Bonnie Oordt, Dawn McIntyre, Adele Trinsey, Laura Michelle Burek, Sharon Hackleman, Vickie Smith

  • MS. FITNESS PANTRY
    Fresh fruit from Chile, provides essential nutrients all year long.

Departments:

  • LETTERS FROM THE EDITOR

  • DID YOU KNOW
    Exercise induced athsma

  • MS. FITNESS MAILBOX

  • BITS N PIECES
    • Psychosomatic Medicine
    • Bally Total Fitness
    • Depressed Women
    • Doing It All
    • Allen Edwards Salon
    • Summer Eating Habits
    • Wonder Veggie
    • FYI

  • MS. FITNESS CONTEST CALENDAR

  • MS. FITNESS CONTEST RECAP

  • MS. FITNESS CONTEST FOREIGN NEWS

  • WHAT NEW BOOKS?

  • WHAT'S NEW?

  • QUESTIONNAIRE

  • CLASSIFIEDS