July 1999 Muscular Development, owned by Twinlab, is another serious bodybuilder magazine that concentrates on natural bodybuilding, but also covers fitness and health related items. They pride themselves on giving its readers extensive coverage on the cutting edge of training, diet and nutrition articles. It also has great pictures of bodybuilders, and makes for enjoyable reading. The look of natural bodybuilding and less on the hardcore look is what Muscular Development stands for. With everything geared towards the natural look, it continues to attack steroids, drugs, etc. On the cover is Michael Johnson, Gold Medal Champion. July 1999 Table of Contents Volume 36, Number 7

Workout

FITNESS BYTES Carb Storage and Fat Utilization Stretching to Improve Health Supplements to sooth Sore Joints Sex and Cycling SPORT SPECIFIC TRAINING Training for Golf MUSCLE FORM + FUNCTION Subacromial Vursa: Understanding and Preventing Shoulder Pain. MD BODYSHOP TRAINING I see diamonds in your future... Calves, that is! CD ROM Conditioning Due - Research on Muscle / Expert Interface. Resistance Machines Cross Training Periodization Power Training CARDIO INTERFACE Injury Risk Over 30 Stress Management

Burn Fat

DIET BYTES Weight Control Gene Forgotten Calories Hi Protein Diet Meal Replacement

Take A Pill!

HOT SUPPLEMENT BYTES DHEA and Erectile Dysfunction Red Yeast (Cholestin) Creatine - Bigger Muscles, More Power Memory and 7-Keto DHEA

Drugwatch

HEALTHY NUTRITION BYTES Your Diet and Cancer Is Milk really the perfect food? Fat vs. Sugar Confusion over a salty issue MUSCLE BITES Let them eat cake Easy as you please

Eat Right!

WHAT'S UP DOC? Andro Derivatives: Real stuff or Just Another Smoke Screen THIS IS YOUR BRAINUM ON DRUGS Poisoning by Clenbuterol Want to increase Testosterone? Lose bodyfat!

Main Frames

MICHAEL JOHNSON: DOUBLE OR NOTHING From reluctant lifter to world class sprinter GAIN ONE POUND OF MUSCLE Lose one pound of fat in one week. Eat to get the results you want. STEROIDS: THE TRUTH The whole truth, and nothing but the truth. Is there such a thing as a safe natural steroid? ROGER 'THE ROCKET' CLEMENS Blast off workout: Leg strength gives this Yankee his leading edge. THE ART OF HUMAN PERFORMANCE The elite athlete is perseverance, freedom, extreme, triumph, flight and effort. CONTRAST LOADING 60 second power surge! Maximize your power output. CAFFEINE UPDATE The Java Jumpstart. Update on caffeine as an aid to sports performance. THE SPORT OF OLYMPIC WEIGHTLIFTING There are other reasons to pick up weights besides 'going for a pump' or 'feeling the burn'.

What's Happening?

HOME PAGE Anabolic Steroids: The truth.. by Steve Blechman CHAT ROOM Knowledge is Power Truth be Told Unstoppable! HEALTH BYTES Tae-Bo takes off! Immediate Exercise Results Sex and Antibody Levels Early to Rise, Not so Wise STAR ATHLETES IN THE NEWS Aaron Gibson... Tim Couch... Ricky Williams... Edgerrin James... Manny Ramirez...Eric Lindros... Wilt Chamberlin... Elton Brand... Khalid El-Amin... HOT OF THE WIRE Testosterone Patch Drawbacks Lyco[ene Helps Prevent Prostate Cancer Humans Benefits from Horse Surgery Steroids Alter Heart Functioning ROMANO'S SPORTS BAR Where men gather to discuss the issues that plague their lives CLASSIFIED HOT SHOPPE BYTE ME Extreme Liposuction A Fat Toad