Musclemag International Magazine
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January 2000

The Star Profile in this month's issue features 'Roy Hilligenn'. On the cover features fitness model Trish Stratus. Robert Kennedy's Musclemag International prides itself in the principle of building health, fitness and physique, and considers themselves the 'What's New' Magazine of Bodybuilders. This magazine covers all bodybuilding events and techniques, and has excellent pictures. It's motto is building health, fitness and physique.


January 2000 - Table of Contents
# 211

Biography

  • THE VICTORIOUS VIKING!
    From collecting artifacts and artwork of Norse mythology to having the image of Thor, the Norse god of thunder, tattooed on his ankle, Erik Fromm is set to destroy the competition.

  • TWIN PEAKS OF PERFECTION
    Norway's rugged terrain now includes the Nielsen "Twin Peaks" of ripped perfection, and one look at muscular Andre' and Rune will tell you why.

  • INSIDE THE MIND OF FRANK ZANE
    Many believe that Frank is to bodybuilding what Einstein is to physics, and we are not about to argue with that logic. Here is a cerebral interview with the bodybuilding legend himself.

  • STAR PROFILE
    This month MuscleMag features the one and only Roy Hilligenn - world champion strongman, bodybuilder and star of stage and screen.

Training

  • THE CASE FOR MUSCLE SPINNING
    Use this muscle spinning technique along with your conventional workouts to build pop out muscles and more size than ever before.

  • ROAD TO MUSCLE GROWTH!
    Want to know one hard gainer's secret to muscle building? Amazingly he packed on the beef with only 1 or 2 sets per bodypart!

  • IN & OUT
    12 ways to boost your gains by spending less time in the gym!

  • SUCCESS STORIES: YOU GOTTA BLAST YOUR BACK
    MuscleMag's How To Department shows you how to carve muscular ripples up and down your back for a complete rear view physique.

  • THE WORLD'S BEST 8 GROWTH TIPS
    Eight radical techniques for avoiding plateaus.

Features

  • SECRET WISHES OF THE STARS
    Have you ever had a secret wish? Well, top bodybuilders do too - some lighthearted, some profound.

  • THE END OF ANDRO>
    Andro has left the gym to become a household word, but is the product worth taking?

  • SPLASH - SWIMSUIT SPECTACULAR
    MuscleMag reveals the slippery side of swimsuit photography and all that Mother Nature has to offer to those who are hot blooded and drooling.

  • PRECONTEST DIETING WITH SCOTT ABEL
    MuscleMag exclusive! Bodybuilding is chock full of experts who talk rubbish. Top trainer Scott Abel isn't one. Hear the truth behind successful precontest dieting from a man who really knows his stuff.

  • THE ART OF MUSCLE PHOTOGRAPHY
    A one pager with lots of mainstream muscle pics by lens artist David Paul.

  • THE OSCAR HEIDENSTAM AWARDS DINNER
    Quick look at the highlights of Oscar's memorial dinner.

Contests

  • MASTERS OLYMPIA
    Taylor, master of the Masters.

  • JAN TANA WOMEN'S BODYBUILDING CLASSIC
    Gayle weathers the storm.

Regulars

  • Arnold Hotline: with Dom Moochrie
  • Ask Bob: with Robert Kennedy
  • Beef It! Ultimate Muscle
  • Bodybuilding Basics: Getting it all to grow
  • Canadian Corner: with Garry Barlett
  • Classified Advertising: Products and Services
  • First Rep: Editorial
  • Fit Mart: New products and ideas
  • Hardcore Training Journal: For the devoted muscle builder
  • Intake Update: With Will Brink
  • Last Rep: Ultimate Pump
  • Muscle Beach: Hot gossip with Steve Neece
  • Muscle Buzz: News, Views and Gossip
  • Muscle Mail: Reader's Forum
  • Muscle News: With Robert Kennedy
  • Musclemag Quiz: Physique Challenge
  • Musclemag's Pro Ranking: Latest Update
  • New Faces: Stars of the Future
  • Our Way: Probing the Pros
  • Parrillo Maxx: With John Parrillo
  • Pro Training: With Charles Glass
  • Sets & Reps (New Feature): With Frank Sepe
  • Super Bodz: with Larry McCusker
  • Top Bodz: Muscle at its best
  • Uncensored! with Greg Zulak
  • Up Next: Next month in Musclemag
  • What If ...? With Larry McCusker
  • What's On: When, Where and Who?