| On The Cover
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- Death of Paul DeMayo
- Alicia Denson Pictorial
- World's Strongest Man dead at the age of 38 (Anthony Clark)
- Bigger biceps no-bull routine
- Bob "Chick" Cicherillo
- Reader's Survey
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| More Features
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- No gas? Try this quick fix method of controlling carbs
- The freaks aren't onstage - they are in the audience.
- Yes, I am natural and I can prove it (Skip LaCour)
- The Nutritional Hotline
- Boys and their toys
- Paulina Talus - the finest from Finland
- Dan Lurie: Fitness legend
- Muscle Gallery
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| Training
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- Come Get Some Triceps with Me
Craig Titus takes you through his workout for giant horseshoes, rep by rep.
- Turn Your Legs into pillars of Power
Add powerful size to your wheels with this wicked workout
- No More Excuses
Making 500 at 40! It was a promise he didn't know he could keep
- At least, real progress in under an hour
Hardgainer's 45 minute ultimate workout
- Success Series
Can you believe one exercise can do all this? Your magic routine for pulverizing body power!
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| Contests
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- New York Men's Professional
- New York Women's Professional
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| Regulars
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- Arnold Hotline - with Metthew Lamperd
- Ask the Doctor - with Dr. Nick Evans
- Beef It - Ultimate Muscle
- Behind the Iron - the new uncensored
- Bodybuilding basics - with Eric Blais
- Bodybuilding Research Review - news you can use
- Canadian Corner - with Garry Bartlett
- Classified Advertising - products and services
- First Rep - Guest Editorial
- FitMart - New products and ideas
- Hardcore Training Journal - with Eric Blais
- Intake Update - with Will Brink
- Johnny Hardcore - with Eric Blais
- Memoirs of the King - with Paul Dillett
- Muscle Beach - gossip with Larry Pepe
- MuscleBites - stuff you should know
- Muscle Flashes - with Guy Grundy
- Muscle Mail - a reader's forum
- RK Muscle Buzz - with Robert Kennedy
- Royal Rant - with King Kamali
- On Matters of Sex - with John Eagan
- Pearly of the Universe - with legend Bill Pearl
- Pro Rankings - Latest Update
- Pro Training - with Charles Glass
- Pub Page - with Robert Kennedy
- Quiz - crossword
- Sets & Reps - with Frank Sepe
- Strength Training - with Rahim Kassam
- Super Bodz - with Larry McCusker
- Through the Keyhole - Arms with Richard Farley
- Top Bodz - Muscle at its best
- What If - with larry McCusker
- What's Cooking - with Carlo Filippone
- What's On - When, where and who
- Yukon Hercules - with Dennis Weis
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