February 2000 Natural Bodybuilding & Fitness prides itself as 'the only magazine dedicated to a drug free lifestyle'. Natural Bodybuilding is hot, as evidenced by the huge membership in natural bodybuilding organizations worldwide. Physiques are getting better because of the greater involvement of science on the nutrition, supplementation and training levels, not due to drug use. Check us out. On the cover is Adam Wilson.

Features:

CORTISOL CONNECTION Are your muscular gains in the gym being compromised by stress? FITNESS FORTITUDE Diet tips and tricks from star fitness competitor Hillarie Zoe Scannelli. TONYA MERRYMAN Go inside Ms. Fitness America's private life. AMY LYNN Get to know this fitness supermodel sensation.

Training:

MUSCLE OVER MATTER Meet the monstrous John Teachout, a natural star on the rise. TIME UNDER LOAD Get on the fast track to growth. PUMP FICTION Exposing prevalent "love handles lies" SAVE YOUR SHOULDER Proper training eases your pain and heads off new injuries. DAVE GOODIN How the "Texas Shredder' captured the top spot at the WNBF Worlds. TRACY BACON Introducing the phenomenal WNBF Women's World Champion.

Nutrition:

HARDGAINERS Carbo-loading SUPPLEMENTS Boost evergy with the amazing jeevani TIMING AND INTAKE Getting the most out of your protein. NUTRITION Ostrich builds mass. NATURAL GOURMET The wonderous world of mushrooms. THYROLEAN To lose fat effectively, boost your metabolism. ACTIVATE GH Proper diet alone can do the trick.

Contest Coverage:

1999 WNBF WOmen's Int'l 1999 WNBF Men's Int'l 1999 Hercules 1999 Northeastern 1999 Texas Shredder 1999 Western Canadian 1999 Tourney of Champions

Departments:

Editor's Page: New Product Review: Letters Natural News: All the Natural News that is fit to print... WNBF News, by Steve Downs, WNBF Chairman CNBF News: NANBA News Readers Physiques Coming Events