Natural Bodybuilding & Fitness
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The May 1996 Natural Bodybuilding & Fitness Magazine features a lot of information about natural bodybuilders and contests which occurred in the NGA, and the WNBF. Steve Downs, WNBF Chairman, has worked hard to secure drug free competitions around the United States.
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Natural Bodybuilding & Fitness prides itself as 'the only magazine dedicated to a drug free lifestyle'. Natural Bodybuilding is hot, as evidenced by the huge membership in natural bodybuilding organizations worldwide. Physiques are getting better because of the greater involvement of science on the nutrition, supplementation and training levels, not due to drug use. Check us out.
Table of Contests - May 1996 issue
Features
- Kathy Unger: A Hunger for Greatness
- Dispelling Bodybuilding Myths: Part One
- Damian Fisher: Bodybuilder Turned Promoter
- Overcoming Adversity: Lynda Wyman's Comeback
Training
- Aussie Superstar Steve Jones Blasts Legs
- Hardgainer's Corner: Five Secrets to Add Mass
- Arm Pounding with Joe 'Intimidator' Patterson
- Conscious Breath Control for Greater Power
- The Perfect Workout in Only 37 Minutes
- Full Range of Motion: Is it Really Best?
Nutrition
- Supplements: Increase Testosterone / Cortisol Ratio
- Carbing Up Without Carbs
- Natural Gourmet: Feast Without Fat
- Nutrition: Negative Calorie Foods For Weight Loss
Departments
- Editor's Page
- Product Review
- Natural News
- WNBF News
- Fitness News
- Fitness First: Choosing Your Swimsuit
- NGA News
- Power News
- Reader Physiques
- Coming Events
- Physique Greats
- Last Rep
1995 Contest Coverage
- WNBF Pro Natural Worlds News Flash
- WNBF Pro Natural Mr. / Ms. Universe
- NGA Natural Hercules
- NGA Potomac Cup
- NGA Natural Wisconsin
- NGA Natural Mountain States
- SANBA South Africa Naturals
- Mr. Napanoch Contest