Natural Bodybuilding & Fitness
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May 1999

Natural Bodybuilding & Fitness prides itself as 'the only magazine dedicated to a drug free lifestyle'. Natural Bodybuilding is hot, as evidenced by the huge membership in natural bodybuilding organizations worldwide. Physiques are getting better because of the greater involvement of science on the nutrition, supplementation and training levels, not due to drug use. Check us out. The competitors on the cover are Bill Davey (Natural U.S. Champion), and Swimsuit Model Kitchie (Lower right corner).


March 1999
Table of Contents
Volume 12, Number 2

Features:

  • NATURAL BODYBUILDING IS GOOD FOR WHAT AILS YOU

  • MUSCLE BEAUTY
    Fitness women Michelle DuBois is the hottest woman in bodybuilding today. More amazing that her status as spokesmodel, premier weight lifter, personal trainer, posing coach and routine choreographer, however, is her role as mother. Here is her inspiring story.

  • CONTEST PREPARATION
    The last day.

  • SWIMSUIT SPECTACULAR
    Imagine if you will, the world's most beautiful fitness models clad only in skimpy swimsuits, cavorting for your own personal pleasure... Well, say no more!

Training:

  • HARDGAINER'S CORNER
    Bigger Arms Fast. Terminator Triceps and Barbarian Biceps in just 60 days...

  • THE NATURAL WAY
    Shoulder Training. Shouldering the Load. Shoulders are one of the most complex and fragile areas of the body...

  • PARTNER TRAINING FOR MIXED COUPLES
    Same Training, Same Gain. Training with a partner of different strength...

  • PUMP FICTION
    Biceps Training Myths.

  • GENNARO FERRA
    The Thunder from Down Under. This Australian hunk is doing the Crocodile Dundee ... he has moved to New York and is seeking his time in the spotlight.

Nutrition:

  • VITAMIN C: AN ANTI-CATABOLIC AGENT

  • SUPPLEMENTS
    CLA is better than Andro. A safe alternative to hormonal supplements...

  • BASIC NUTRITION FOR BODYBUILDERS

  • CONSERVING ENERGY FOR SUCCESSFUL BODYBUILDING
    The single most important dimension of building muscles for the natural bodybuilder.

  • NUTRITION
    Power Beverages

  • EFFERVESCENT CREATINE FOR NEW SIZE
    New age supplement or high-tech hoax. Let's find out...

  • AGMATINE
    The new anabolic. Dynamic anabolic or all hype?

  • NATURAL GOURMET
    To your health.

Contest Coverage:

  • WNBF PRO NATURAL MEN'S INTERNATIONAL
    On September 12, 1998...

  • WNBF PRO NATURAL WOMEN'S INTERNATIONAL
    From the Murry Bergtraum Auditorium in New York City...

  • NGA HERCULES
    This contest can boast a history of 18 years...

  • WNBF WORLD CHAMPIONSHIPS

  • NGA CAN / AM CHAMPIONSHIPS
    From Klinehans Music Hall in Buffalo, New York

  • NGA TEXAS SHREDDER CLASSIC
    From Austin, Texas at the Austin Convention Center...

  • NGA NATURAL ATLANTIC COAST
    At the Carolina Theater in Greensboro, North Carolina.

  • NBBF ALL JAPAN CHAMPIONSHIPS
    At Hiroshima,. Japan at the Minami-Ku Culture Center.

  • NBBF HIROSHIMA OPEN

Departments:


  • Editor's Page: Andro Outta Here...
  • Product Review: Taraxatone, ThermoStack
  • Letters
  • WNBF News, by Steve Downs, WNBF Chairman
  • Natural News: All the Natural News that is fit to print...
  • Muscle Science: Zeranol, Proscar, Gymnemic Acid
  • NGA News: by Andy Bostinto, NGA President
  • Championship Tips
  • Readers Physiques
  • Coming Events