Oxygen Fitness Magazine
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October 2002

Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features Victoria Pratt.


October 2002
Table of Contents
Issue #38

Nutrition

  • Diet Fair
    Oxygen puts three popular diets to the test.

  • Super Foods
    15 easy ways to make your diet a whole lot healthier.

  • In the Kitchen
    With Nancy and Bobby making Turkey Chili.

  • Cooking Corner
    Gazpacho and mixed greens

  • Recipes for Success
    Katie Uter

Training

  • Old School Training
    Kelly Ryan's cable hammer curl technique.

  • Fabulously Fit in 4 Weeks
    Get the physique you have always wanted.

  • She's Got Legs
    Lena Johannesen builds them long and strong.

  • Feeling Like A Million
    Want stellar abs, hips and legs? Powerlifting Bonnie McMillion shares her secrets.

  • Chasing Amy
    World class track athlete Amy Acuff spills her workout secrets.

  • Your Pregnancy Survival Guide
    Part One; Body Basics

  • Martial Law
    Here is how to knock off a few pounds while building confidence and strength.

  • Resolve To Evolve
    How being a team player helped Mocha Lee make it to the top.

Fashion & Beauty

  • Beauty Watch
    Skincare, haircare, makeup tips and tidbits. Beauty Q&A with Nancy Jambazian, makeup artist to the fitness stars.

  • Oxygen's Annual Show Review
    Find your perfect fit.

  • Tools of the Trade
    Making makeup handiwork a whole lot easier.

  • Pro's Point of View
    Have you ever considered plastic surgery?

Health

  • Body Watch
    Health, fitness and nutrition news. Video, book and web reviews. Doing it right, health bites, eat stuff and babe watch.

Motivation / Profiles

  • Cover Girl Exposed
    Victoria Platt

  • Work In Progress
    Sherry Boudreau

  • Total Package
    Susan Reeves

  • Victoria's Secrets
    Victoria Pratt's talents go why beyond the physical.

  • Ladies, Start Your Engines
    How to make it in the Indy racing world.

  • Oxygen Top 10 List
    Surfire tips to get your workout back on track.

  • Future of Fitness
    Oxygen spotlights the stars of tomorrow.

  • Snap Shot
    Brandy Maddron

Contests / Sports Updates

  • Queen of the Hill
    Cynthia Hill hosts her first fitness competition.

  • Flying Ryan
    Kelly sweeps the Southwest USA Pro Cups.

  • Contest Calendar
    What's going on down on the competition front?

Q&A With...

  • Victoria Pratt
    Better Body Training Tips

  • Marla Duncan
    Meeting mom's special needs

  • Monica Brant
    Your guide to a fit physique

  • Cathy Sassin
    The champ's winning strategies

In Every Issue

  • Hot Air
    By Pamela Conttrell

  • Blab!
    Gossip, news, views and schmooze.

  • Contributors
    Including Rick Schaff, Elisa Kronish, Kames Raia, and Cung Le.

  • Exhale

  • Letters
    Letters from the Readers.