Physical Magazine
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August 2000

Physical Magazine's tag line is 'high energy, sports nutrition'. The magazine's timely information will help you make decisions regarding how you are living 'The Physical Lifestyle' This month's cover features Amy Fadhli and Gary Zamora.

August 2000
Table of Contents
Volume 3, Issue 8


  • Sport Specific Nutrition
    The latest clinical research identifies the ideal balance of macronutrients for a specific sport.

  • Tree Trunk Quads
    The best basic moves to pack mass and definition on your legs.

  • Growth Hormones
    An honest look at ways to safely maximize your body's ability to secrete growth hormone.

  • Go for the Gold
    The American quest for Olympia medals in Sydney sparks high tech nutrition and training strategies.


  • Body Chemistry 101
    Latest findings in sports science.

  • The Expert Column
    Find out if high protein diet are suitable for sports nutrition

  • In the Spotlight
    Olympic high jumper and outspoken fashion model Amy Acuff.

  • Physical Girl
    August Physical girl Kristy Lees.

  • In the Locker Room
    Exercise and fitness Q&A for women.

  • The Cutting Edge
    Insider's report: Here is what is new in sports nutrition and gear.

  • Personal Trainer
    Training Q&A to put your progress in overdrive.