Shape Magazine
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September 1998

Shape Magazine is geared for women who take care of themselves through fitness, aerobics, nutrition, etc. The editorial advisory board includes 25 of the most well-respected medical and health care professionals in the country. The model on the cover is Daniela Pestova.


September 1998 - Table of Contents

Exercise:

  • FITNESS FRONTLINE
    Body Pump classes are taking the gym world by storm, but are they safe and effective?

  • DO IT RIGHT
    A better pec fly.

  • ONE ON ONE
    These three moves will get your rear in gear

  • HOME IMPROVEMENT
    The total body at home workoutt you have been waiting for

  • THE POWER OF VITALITY
    So you want to lose weight, be happier and live longer? Stop dieting. Here is how.

Diet & Nutrition:

  • SHOPPING SMART
    Easy, tasty ways to get your tofu

  • RECIPE MAKEOVER
    Light and heavenly Chocolate Chocolate Chip Cake.

  • NUTRITION
    Is the fat burning pill for real? The truth about chromium picolinate.

Style:

  • STYLE FRONT
    Spotlighting the new sportswear and gear.

  • BEAUTY IN ACTION
    With fall’s arrival, matte is back.

  • BEAUTY FRONT
    The latest product, news and issues

  • GEAR UPDATE
    A sneak peek at the newest fitness gear.

  • PRIMARY COLORS
    Take it to the streets in sports inspired casual wear.

Mind / Body / Health:

  • IN SHAPE
    • What’s new, what’s hot in health and fitness
    • The revised ‘overweight’ conditions
    • Girl inspired fitness gear
    • the new breed of gym classes

  • HEALTH
    Tracking Hepatitis C.

  • INNER SHAPE
    Accident prone? Your body may be trying to tell you something.

  • WEIGHT LOSS Q&A
    • Answers to your most pressing weight loss questions
    • Breast exercises
    • Immunity and your workout
    • Foot ailments and more

  • SUCCESS STORIES
    Della Thompson, Carrier Berg and Jeannie O’Sullivan tell you how they achieved habits for long term mind and body health.

  • GO FOR IT
    Join two readers at the Aspen Club for the ultimate fitness makeover. How they found the champions within, and how you can, too.

  • TESTING 1-2-3
    Nine medical tests that women under 40 need to know about.

Sports & Adventure:

  • EXCELLENT ADVENTURE
    Our favorite six trips for this summer.

In Every Issue:

  • From the Publishers: By Joe and Betty Weider
  • Advisory Board
  • Contributors
  • Shapescene: by Barbara Harris, M.A.
  • Hot Lines: From our readers
  • Buyer's Guide: For retail information
  • Just Out: It's up and coming and you heard it here first