- Woman's Guide to Men's Health
When a woman tries to get her man to change unhealthy habits, the reaction is not always positive - unless she knows how to give good advice.
- Hypothyroidism: The hidden illness
Commonly misdiagnosed and often overlooked, hypothyroidism can be bright under control with vitamins, tyrosine, selenium and iodine.
- Activate immunity with Noni
Preliminary research is offering clues to this tropical plant's healing powers, including its potential to enhance immunity and treat cancer and tuberculosis.
- Summer Salads and Thirst Quenchers
Turn off the oven and chill out with gourmet salads and healthy, refreshing drinks.
| In The Front
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- Healthy Habits
Learn the history of tabacco use and how black tea is good for the heart.
- Herbal Treasures: Herbs for Kids
Chamomile, elder, calendula and astragalus safely benefit kids of all ages.
- Natural Women: Ease the Pain of Breast Cysts
Vitamins, iodine and essential fatty acids reduce pain ans swelling.
- Natural Man: Shave without Skin Irritation
Jojoba, calendula and Vitamin E can help you stay stubble free.
- All in the Family: Heal Cuts and Bruises
Vitamin C, horse chestnut, aloe and gotu kola speed recovery.
- Looking Good: Stop the Burning with Aloe
Aloe relieves sunburn, insect stings, rashes and other summer mishaps.
| In The Back
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- Exercise Wise: Defend your body
Reduce muscle soreness and damage with beta carotene and vitamins A, C & E.
- Alternative Medicine Clinic
Natural ways to defend against a toxic environment.
- Growing Young: Conquer Memory Loss
Phosphatidylserine (PS) helps conquer age related memory loss.
- Ask the Nutritionist
Expert answers to your diet and
nutrition questions.
| In Every Issue
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- Editor's Letter
- Contributors
- You Tell Us
- Shipping Cart
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