- EXERCISE SCIENCE
Women and Weight Training by Jerry Brainum..
- CRITICAL MASS
Fiber Specific Training by Steve Holman
- IRONMIND
From Iron to Gold by Randall Strossen, Ph.D.
- ONLY THE STRONG SHALL SURVIVE
Strong Traps by Bill Starr
- SPORTSMEDICINE
Twisting Roman-Chair Situps by Joseph M. Horrigan
- EXERCISE OF THE MONTH
Lying One-Arm Triceps Extensions by Walter D. Andzel, PhD.
- RIGHT START
New Blood by Ron Harris
- BUILDING A BIGGER BENCH
You can blast up bigger bench press poundages. A top professional strength coach gives you the secret, with innovative exercises to send your pushing power into orbit. By Lorne Goldenberg
- EMG EXERCISE ANALYSIS
Biceps by Lorenzo Cornacchia, Bill Mcllroy, and Tudor O. Bompa, Ph.D.
- HARDCORE TRAINING
Melvin Anthony's Back
- NATURAL SHOULDER TRAINING
By Jason Cohen
- THE OLDER BODYBUILDERPart 3 by George Turner
- FUNDAMENTALS
by Bradley J. Steiner
- REST, RECOVER, AND GROW
By C.S. Sloan
- FITNESS FORMULA
Maximing Muscle Volume by Sherry Goggin-Giardina
- HIGH INTENSITY
Do You Know Your Limits? by Richard A. Winett, Ph.D.
- MUSCLE COACH
Advanced Ab Training, Part One by Fred Koch
- INTERACTIVE BODYBUILDING
You can get a more powerful GH surge by John Balik.
| Nutrition & Supplementation:
|
- DYNAMIC CORTISOL CONTROL
- TESTOSTERONE, Part Two
- MUSCLES WITH MEAT
| Contests & Profiles:
|
- DAVE LIBERMAN
By Lonnie Teper
- MOTIVATION
By Skip La Cour
| Departments:
|
- BODY GOURMET: Pride of New Orleans
- EDITORIAL: Overcoming Limitations by John Balik
- HOT SHOTS: Candid Photography by Jerry Fredrick
- MARKETPLACE / MAIN EVENT
- NEWS & VIEWS: by Lonnie Teper
- NUTRITION SCIENCE: by Jerry Brainum
- PUMP & CIRCUMSTANCE: Fitness news by Ruth Silverman
- READER'S WRITE: Letters to the editor
| | | |
