- EXERCISE SCIENCE
High Intensity or Low Intensity: Which is the best for bodyfat loss? by Jerry Brainum..
- CRITICAL MASS
Supersets vs. Straight Sets by Steve Holman
- RIGHT START
Where should you train? by Ron Harris
- SPORTSMEDICINE
Seated Calf Raises by Joseph M. Horrigan
- FUNDAMENTALS
How Well Do You Know Yourself by Bradley J. Steiner
- HIGH INTENSITY
Fundamentals by Richard A. Winett, Ph.D.
- THINKING BIG
Becoming Brilliant is simply a matter of Passion, Effort and Time by Skip La Cour.
- ONLY THE STRONG SHALL SURVIVE
The Lumbars by Bill Starr
- HARDCORE TRAINING
Claude Groulx's Delts
- SPOT REDUCING
by Michael Gundill
- MASS MACHINE TRAINING
by Skip La Cour
- IRONMIND
Blowing by Bad Workouts by Randall Strossen, Ph.D.
- MASS FROM THE PAST
Gordon Wong by Gene Mozee
- EMG EXERCISE ANALYSIS
Biceps by Lorenzo Cornacchia, Tudor O. Bompa, Ph.D, and Lenny Visconti..
- RESURRECTION: TRIED AND TRUE WORKOUTS
by C.S. Sloan
- NATURAL CALF TRAINING
by Jason Cohen
- MUSCLE COACH
Advanced Ab Training, Part 2 by Fred Koch
- POWER TRAINING
Kirk Karwoski: Breaking the 1,000 pound Squat Barrier by Peter Thorne
- INTERACTIVE BODYBUILDING
Opinion vs. Results by John Balik.
| Nutrition & Supplementation:
|
- Testosterone, Part 3
by Michael Gundill
- Maximize Your Muscle-Cell Volume
Effervescent Creatine by Steve Holman
- Ironman Research Team Special Report
by Simon Halford
- Soy vs. Whey
by Derek Cornelius
| Contests & Profiles:
|
- JERRY BRAINUM
by Steve Holman
- GALAXY
By Skip Faulkner and Rob Sims
- NPC USA
by Lonnie Teper
- INSIGHT
Inner Strength by Peter Siegel
| Departments:
|
- BODY GOURMET: Beef Stir Fry
- EDITORIAL: Learning From the Pros by John Balik
- HOT SHOTS:Candid Photography by Jerry Fredrick
- MARKETPLACE / MAIN EVENT
- NEWS & VIEWS: by Lonnie Teper
- NUTRITION SCIENCE: by Jerry Brainum
- PUMP & CIRCUMSTANCE: Fitness news by Ruth Silverman
- READER'S WRITE: Letters to the editor
| | | |
