December 2002 Max Muscle has over 95 stores around the world and this is their successful small publication, given to Max Muscle shoppers. It contains misc information on contests, news, and the happenings in the Max Muscle bodybuilding and fitness world. On the cover is Elaine Goodlad.

Features

Hardcore Training Part 2. Can adding alternative workouts to traditional training regimens produce better results? Super Stacks An in depth look at supplement stacks for recovery, stacks to build muscle, stacks to lose fat and increase energy. Special Holiday Shopping Guide Gift buyer's guide for all your fitness needs.

Departments

Perspective The information keeps getting better. Beef and Beauty Buzz The latest news and gossip from the world of bodybuilding and fitness. Including the Ms. Muscle Beach Contest at the Olympia. Ask Joe Survival of the Fittest. Experts On Our panel of experts answer your questions on nutrition and training. Fit Profile Fitness diva Elaine Goodlad proves you can't judge a book by it's cover. Maxformation Winners Winners include Shawn O'Brien, Helen Carey, Rex Halepeska, Casey Conroy, Judi Fouser