Men's Fitness Magazine
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March 2000

Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. On the cover is Cindy Margolis.


March 2000 - Table of Contents
Volume 16, Number 3

ANNUAL SEX ISSUE

  • THE TOP 10 GUIDE TO SEX
    What women really want, how to get more out of your sex life, and how to just plain get more.

  • COVER: CINDY MARGOLIS
    A one on one chat with the most downloaded women on the Internet, Cindy Margolis.

FEATURES

  • PACK ON LEAN MUSCLE FAST
    These training techniques and routines used by ex-Soviet bodybuilders can help you gain more strength, better performance and bigger muscles.

  • BASKETBALL BASICS
    Eight simple drills will have you smoking the court.

  • HOOP SHOES
    All the sprinting, stopping, jumping and cutting you do during a basketball game demands the most advanced of all athleteic footwear.

  • KAYAKING BAJA
    Find out what's it like to float above a school of hammerhead sharks and share the water with a blue whale.

  • RACER SHARP
    Ten lessons about keeping cool under pressure from the guys who really know pro car drivers.

  • COVER STORY: FITNESS 2000 PROGRAM UPDATE
    Increase your strength and build even more muscle by upping the tempo and poundage, and adding three new exercises to our yearlong program.

DEPARTMENTS

  • BODY SHOP
    Max out your speed, power and sex appeal with this butt blasting glutes workout.

  • HEALTH
    No longer a badge of athletic honor, concussions pose a serious health risk. Learn to recognize and deal with the symptoms.

  • PERFORMANCE NUTRITION
    Prohormones might make you buff, but they can also pack some mean side effects.

  • COVER STORY: MENTAL EDGE
    Three experts share their secrets to talking your way out of anything.

  • TRAVEL
    Protect your prized sports gear from bungled baggage handling with the latest sport specific carrying cases.

  • SMART TRAINING
    Feel achy a day or two after a tough workout? Here is how to minimize delayed onset muscle soreness.

  • COVER STORY: NUTRITION SCIENCE
    Lift depression and help heal sore knees by supplementing your natural levels of Sam-e.

  • ASK OUR EXPERTS
    The importance of VO2 max. Plus, the truth behind creatine, effective alternate abduction exercises, and more.

  • SPORTS PAGES
    The European sport of orienteering is gaining a following in the U.S. Find your way to this story to discover why.

  • INSPIRATION
    A yo-yo dieter adds workouts and finally achieves long term fitness; plus, a newly healthy lifestyle helps a reader beat an unexpected cancer.

HEALTH

  • NEW WAYS TO UNDO THE FLU
    Plus: rehabbing hamstring injuries; searchable online HIV/AIDS databases; tasty ways to boost your immune system; and much more.

In Every Issue

  • Editor's Letter
  • Publisher's Letter
  • Letters
  • Fit News
  • AIDS Watch
  • Ask our Experts
  • Buyer's Guide
  • The End Zone