- Build A New You
Our new Personal Trainer series will help you construct the body of your dream.
Features
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- City Run
Cool weather and a kaleidoscope of color make autumn the best season for running.
- Vanity Fare: Sax Vine
Before you go on your next big date, check out these 10 goods that will improve your appeal.
- The Happy Traveler's Handbook
How to save your dream trip from a host of travel nightmares.
- What a Headache
Nine out of 10 American men will suffer headaches this year. Surprise - exercise and sex are common culprits.
- Look Fit in Leather
Merging function with style.
- Beyond Beer
A baker's dozen essentials to stock every guy's refrigerator.
Personal Trainer
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- Body Shop
Sure, your six pack looks great but can those abs take a hit?
- Nutrition Science
Spur muscle development with four supplements that work like magic.
- Build A New You
Learn to maintain and live comfortably within the frame it's taken you nearly a year to build.
- High Octane Eating
Keep your calories status quo as you enter the final stage of the program.
Departments
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- Web Zone
Sifting through the cybermuck for the best Internet sites for the active lifestyle.
- Health
High blood pressure is a silent assassin. Here is what you can do to hear its warning cry.
- Performance Nutrition
Stamina for carbs: Understanding the Glycemix Index is key to maximizing energy.
- Weird Gear
The latest retail odds and ends - mostly odds - from the fitness marketplace.
- Sex & Relationships
If you want to really get her blood pumping, try going out on an adventure date.
- Sports Pages
Real men don't do yoga! They do if they want to improve their strength and flexibility.
- Ask Our Experts
Can some fat burning products alter the results of a drug test?
- Success Story
Replacing fried foods and cigarettes with a steady diet of mountain biking helped Philip Mazovec drop 80 pounds.
- Health Update
Migraine sufferers often go untreated. Plus: Circumcision may impede HIV, the link between alcohol and asthma, and much more…
HEALTH
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- Health Update
The search for the new Viagra is on. Plus: how to treat groin injuries, the latest on HIV vaccine trials, the powers of pomegranate juice, and much more.
In Every Issue
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- Editor's Letter
- Publisher's Letter
- Letters
- Fit News
- Ask Dr. Joy
- Ask our Experts
- Buyer's Guide
- Cooldown
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