Men's Fitness Magazine
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March 1998

Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. The athletes on the cover is Bradly Tinberlin.


March 1998 - Table of Contents
Volume 14, Number 3

Fitness & Exercise:

  • GET THE HANG OF HANGING LEG RAISES:
    We'll show you how to master this tricky exercise.

  • THE BEST BICEPS BUILDERS:
    The secret of successful arm development lies in bulking up the rest of your body.

  • TO STRETCH OR NOT TO STRETCH:
    We explain the different types of flexibility training to help you choose the right one.

  • TRAINING EXTRA:
    Could a low fat diet stunt your muscle growth? Plus: a warning about cross training.

  • SUCCESS STORY:
    A trip to the land of the thin sparked this Ottawan to lose 145 pounds.

  • POWERFUL CIRCUIT
    Our poster details a no nonsense circuit routine that will give your exercise program a jolt.

  • 7 EXERCISES YOU'RE DOING WRONG
    Bad form can undermine your training or even land you in a hospital. This month's Personal Trainer Series shows you how to work out effectively - and safely.

Health:

  • ASTHMA FACTS
    It's a common breathing disorder that can leave you gasping for air. And exercise can spark an attack. How to cope.

  • HEALTH EXTRA
    A remedy for headaches, how to allergy proof your home and more.

Food & Nutrition:

  • SHAKE YOUR FEAR OF COOKING
    Cool cookbooks geared toward kitchen cowards.

  • NUTRITION EXTRA
    A new protein packed snack, and easy tips on slicing fat out of your diet.

  • SUPPLEMENTS: ALL YOU NEED TO KNOW
    A comprehensive map to this complicated universe.

Special Section: Sex

  • LOVE 'N' LUST
    How a dizzying mix of emotions and hormones creates our sexual urges.

  • WHAT TURNS YOU ON?
    We asked and you answered. Check out the results of our survey.

  • IMAGE IS EVERYTHING
    How to get the look that gets you looked at.

  • CELEB QUOTES
    Stars reveal the inside scoop on why it's hot in Hollywood.

Gear & Appearance:

  • NEW HOOPS SHOES
    The latest kicks look just as cool as their predecessors - and school them on the court.

  • CASUAL SUGGESTIONS
    Stylish but not too fancy, these shoes are perfect for parties, dates and just about everything.

Behavior & Career:

  • BUST THROUGH MENTAL BLOCKS
    When you hit the wall, these techniques will help you solve the problem or sink the clutch shot.

  • MIND EXTRA
    How to perform better in sports, a depression beating vitamin and more.

  • COLLAR, MY WORLD
    Blue or white, the color of your collar defines your existence ... or does it?

  • BURNED OUT?
    Tips on making job dissatisfaction fade away.

Sports, Adventures & Travel:

  • THE NBA's GREATEST MOVES
    Jordan's gravity defying dunk ... Glen Rice's silky jumper ... A look at the moves that make watching hoops fantastic.

  • MY LIFE AS AN ULTIMATE FIGHTER
    A brave Men's Fitness editor spent a week training with some of the world's fiercest warriors to bring you this no holds barred story.

  • THE SPORTS PAGES
    Speed limit: 200 mph. No wonder NASCAR is amassing legions of fans. Plus: Learn how you can get behind the wheel of a race car.

  • DESTINATIONS UNKNOWN:
    You'll encounter plenty of unexpected adventure when you embark on one of these unusual vacations.

  • TRAVEL EXTRA:
    The nation's best airlines and beaches

In Every Issue:

  • Editor's Letter
  • Publisher's Letter
  • Letters
  • Fit News
  • AIDS Watch
  • Ask our Experts
  • Buyer's Guide
  • The End Zone