Men's Fitness Magazine
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July 1999

Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. On the cover are models Russell Brown and Kathy Doyle.


July 1999 - Table of Contents
Volume 15, Number 7

Fitness

  • BUILD BIGGER SHOULDERS
    For total deltoid development, read this.

  • TURN UP THE VOLUME
    The secret of achieving your fitness goals is a simple numbers game.

  • TRAINING EXTRA
    What is the best time to do cardio work? We have go the answers.

  • ASK OUR EXPERTS
    A cold can strike at any time, but our gurus say it does not have to slow you down. Plus, tips on building a strong back.

  • THE MILLENNIUM WORKOUT: PART III
    The summer stage of our yearlong training plan focus on developing a lean, hard physique. Are you up for the challenge?

  • CRASH COURSE FOR SUMMER SPORTS
    You have got four weeks to get serious for your favorite sunshine activities. How to train and what to eat to perform your best.

Nutrition

  • BE A FIT VEGETARIAN
    Lots of athletes pack on muscle without eating meat. You can too.

  • GET CUT IN THREE MONTHS
    Our easy to follow eating plan will show you how to let leaner the right way.

Sports and Adventure

  • THE SPORTS PAGES
    It is back to school as we take an inside look at adventure racing camps around the country.

Gear & Appearance

  • SPORTS SANDALS
    Footwear that blends summer comfort with outdoor ruggedness.

  • BE KING OF THE BEACH
    Conquer the sand and sea with these manly swim trunks and shades.

  • COOL IT
    To avoid getting hot under the collar, sun friendly performance gear is the way to go.

Sex & Behavior

  • HE'S GOTTA HAVE IT
    How to know when your sexual urges go too far.

  • BRAIN POWER
    'Smart Drugs' are popping up all over the place. But can they help build your mental muscles?

  • THIS SPORTING STRIFE
    Working out would be a breeze if it were not for all those people getting in the way.

Health

  • FIGHT HEARTBURN
    How to defeat this three alarm ailment.

  • HEALTH EXTRA
    Alcohol's role in preventing stroke, a promising new vaccine and more.

  • MEN'S FITNESS HEALTH UPDATE
    To keep your body running optimally, check out this month's cutting edge info.

In Every Issue

  • Editor's Letter
  • Publisher's Letter
  • Letters
  • Fit News
  • AIDS Watch
  • Ask our Experts
  • Buyer's Guide
  • The End Zone