- 7 Tested Strategies for Big Arms
by MM Training Editors
- Dopamine: The Mind Body Chemical
How this important neuro
transmitter can help you crank up workout intensity.
- The Russian 'Rut Buster' Regimen
If this routine can't lift
you from your strength building rut, you're SOL.
- How Super Are Supersets?
Supersets can be a crucial part of
weight training but only of you do them right.
- Creating Your Optimum Athletic Mindset
6 essential traits
for massive physique breakthroughs.
- One Life Changing Gift Leads To Another
Ellen Souviney and
Will Smith.
- The Myostatin Debate
A supplement backed by science, or
science fiction?
- Overfeed to Succeed
Your ticket to continual fat loss.
- Hangover Cures
Your 12 step program for overcoming adiposity.
- New Discoveries in Fat Loss
Features Key
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- Power Mindset
Empowering articles focused on increasing
your mind muscle clarity.
- Advanced Training
Instructional training advice to increase
muscle and/or reduce body fat.
- Research Update
Breaking research important to your mental
and physical health.
- Advanced Nutrition
Nutritional strategies for a leaner,
stronger, more muscular physique.
- Supplement Review
Updates and reviews of performance enhancing nutrients.
Features
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- Personal Trainer
How to build a stronger more muscular
arms.
- Inspiration
- Catch of the Day
Nutrition, delicious fish recipes.
Departments
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- Up Front
The difference is in the details
- Reader's Letters
- Questions and Answers
With Bill Phillips
- Question of Strength
How to build cannonball delts.
- Performance Nutrition
Are you at risk for hypoglycemia?
- Research Update
Have scientists discovered the best muscle
builder ever?
- Supplement Review
The latest news on performance supplementation.
- Freeman's Word
Forever faithful.
- Industry Watchdog
Why amino acid formulas are one big scam.
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