- PERSONAL TRAINER
How to build a rock solid belly, by Mike Ryan with Kim Kanner
- REAL BODYBUILDER PROFILE
A Passion for Perfection: Brian Hodous conquers corporate boardrooms by focusing on fitness
- INSPIRATION
Powerful photography by Kal.
- REAL CHAMPION PROFILE
The new porter is a free man. At 48, he proves it's never too late to break out of a rut
- PRIME TIME
The verdict is in. Just two short weight training workouts a week build muscle and burn fat.
- POWER CAFÉ
Pasta. Delicious, nutritious pasta recipes.
| Special Features:
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- THE RUNNING MAN
Super Bowl MVP Terrell Davis' rush to the top has been a brutal fight for survival, against all odds, by Bill Phillips
- 14 MINUTES TO BIGGER, MORE MUSCULAR ARMS
By Bill Phillips
- CREATINE UPDATE
The latest scientific facts on the effects of creatine supplementation and exercise performance
- SUCCESS BY DESIGN
15 Steps to constructing result-producing workouts!
- POWER FAT
Is your dietary fat phopia suppressing your true muscle building potential?
- WHAT'S THE POINT OF ACUPUNCTURE?
Can it really help reduce pain, speed recovery, and even make you stronger?
| Departments:
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- NO HOLDS BARRED
Achieving success starts with 'It'
- READERS' LETTERS
Feedback from Readers
- RESEARCH UPDATE
The latest scientific findings on how to gain muscle, lose fat and boost performance. By Mauro Di Pasquale, M.D.
| Questions & Answers:
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- UNCENSORED Q&A
- What the pros use
- Why you might be tired of not gaining muscle
- The power of a 'Success Mindset'
- By Bill Phillips
- QUESTION OF STRENGTH
- Stimulate your mind and muscles with variety
- Weight training for kids
- Sprinting your way to muscular thighs
- By Charles Staley
- ASK THE GURU
- Eliminating nightime cravings
- Boosting the power of Creatine
- Wheying the proteins
- By Dan Duchaine
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