Natural Bodybuilding & Fitness
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August 2000

Natural Bodybuilding & Fitness prides itself as 'the only magazine dedicated to a drug free lifestyle'. Natural Bodybuilding is hot, as evidenced by the huge membership in natural bodybuilding organizations worldwide. Physiques are getting better because of the greater involvement of science on the nutrition, supplementation and training levels, not due to drug use. On the cover is bodybuilder and television star Clark Bartram.


August 2000 - Table of Contents
Volume 13, Number 3

Features:

  • LONETTE PORTER
    Get up close and personal with this Canadian fitness sensation.

  • SHAUNA HIATT
    You will want to get more than your fair eyeful of this fitness beauty.

  • MUSCLE TAPING
    How to log your measurements the correct way - guaranteed.

Training:

  • HARDGAINERS
    To spur growth and beat boredom, take your routine back to basics.

  • HIGH INTENSITY TRAINING
    An all you need to know intriductory plan for HIT neophytes.

  • CARNI SMITH
    The new WNBF World Champ talks about his life and sport in the Hotseat.

  • INCREASING TRAINING INTENSITY
    Nine workout tips to get you on your way.

  • RISE OF THE WARRIOR
    Physique star Rich Fitter triumphs over injury and adversity.

  • NANCY ANDRES
    How the two time WNBF World Champion regained her title.

Nutrition:

  • PHYTOCHEMICALS
    The key to long term health.

  • HORMONAGOGUES
    Boost your testosterone naturally.

  • PROTEIN SOURCES
    Are supplements or food better?

  • BLOCK CARB ABSORPTION
    Two new wonder botanicals.

  • NATURAL GOURMET
    The evils of sugar.

Contest Coverage:

  • 1999 Ms. Exercise
  • 1999 NBBF All Japan
  • 1999 CNBF Western Canadian

Departments:

  • Editor's Page:
  • New Product Review:
  • Letters
  • Natural News: All the Natural News that is fit to print...
  • WNBF News, by Steve Downs, WNBF Chairman
  • CNBF News:
  • NANBA News
  • Readers Physiques
  • Coming Events