- Planes, Trains and Unwanted Calories
Tips for staying on your diet when you travel.
- Bulk Up To Slim Down
Why fiber helps in the fight against fat
- In the Kitchen with Nancy and Bobby
Turkey burgers and summer salad.
- Recipes for Success
Gina Oakes
| Training
|
- Doing It Right
Bhujangasana
- Show Stopping Moves
Kelly Ryan's alternating high kick techniques
- Short Circuit
Recharge your leg workout with Monica Brant's power program
- Stress Free 6 Pack
Julie Childs: one a week ab workout
- Give Yourself a Lift
How to revive your workout and simplify your strength training.
- Lose 10 Pounds in a Month
Interval training that guarantees results
- Step Up To The Tee
LPGA rookie of the year Natalie Gulbis is here to improve your game.
- Stretch for Strength
Get flexible and boost your prowess in the gym.
| Fashion & Beauty
|
- Beauty News
Advice, products and the do it yourself makeup.
- The Perfect Tan
How to get, and keep, a health glow.
- Brush Up On Tooth Whitening
The latest ways to make your pearly whites even brighter.
- The Green Effect
Look great on the course
- Neat Stuff
Golf gear.
| Health
|
- What Your Fat Deposits Say About You?
Tone up your most troublesome spots.
- Sight Club
The decision to trade contacts for 20/20 vision.
| Motivation / Profiles
|
- Cover Girl Exposed
Carol Grow
- Work In Progress
Reader's issue update
- Total Package
Kelly Sutton
- Future of Fitness
Oxygen spotlights the stars of tomorrow
- Snap Shot
Kristin Izzo
| Contests / Sports Updates
|
- The Men Speak Out
On life with a fitness celebrity.
- Pro's Point of View
What body part are you happiest with?
- Contest Calendar
What's going down on the competition front?
| Q&A With...
|
- Monica Brant
Your guide to a fit physique
- Marla Duncan
Meeting Mom's special needs
- Vicky Pratt
Better body training tips
- Gina Oakes
The champ's winning strategies.
| In Every Issue
|
- Hot Air
By Pamela Conttrell
- Pub Page
- Blab!
Gossip, news, views and schmooze.
- Contributors
Including Rick Schaff, Elisa Kronish, Kames Raia, and Cung Le.
- Exhale
- Letters
Letters from the Readers.
- Holiday Hotsports
Santa Fe
- Fitness Follies
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