Shape Magazine
For more information, call (800) 998-0731


June 1999

Shape Magazine is geared for women who take care of themselves through fitness, aerobics, nutrition, etc. The editorial advisory board includes 25 of the most well-respected medical and health care professionals in the country. On the cover is model Portia de Rossi.


June 1999 - Table of Contents

Exercise:

  • DO IT RIGHT
    A simple move for stronger biceps.

  • RUT BUSTER
    Want to boost your fitness and self confidence? Train for a triathalon.

  • ONE ON ONE
    Three moves for sleek, sexy things.

  • SUMMER GAMES
    Life is not a spectator sport. Jump in with this exercise plan that gets you ready for anything.

  • ARMS RACE
    Tank top season is coming: Get your arms in Angela Bassett shape with one great machine.

Mind / Body / Health:

  • IN SHAPE
    • Yoga 101
    • Skin Smoothies
    • Anger and your health

  • INNER SHAPE
    Nature's link to health.

  • TIME OUT
    A self described 'Everywoman' enters a triathlon.

  • WEIGHT LOSS Q&A
    • Bulimia and pregnancy
    • How long it takes to lose 20 pounds
    • And much more…

  • SUCCESS STORIES
    The fitness success of Lisa Walters, Christy Walker and Mary F. Oves.

  • BODY LANGUAGE
    Survey says: You have a better body image than most women, and other great news.

Style:

  • BEAUTY IN ACTION
    Has the laser edged out the razor.

  • BEAUTY FRONT
  • >Gypsy hair wear…
  • Insect repelling towelettes…
  • Tasty lipsticks…

  • STYLE FRONT
    Scram! Clothes and accessories for summertime play!

  • GEAR UPDATE
    Goods that deliver a wheel thrill!

  • PORTIA'S LAW
    The sexiest lawyer from "Ally McBeal" tells how she got that practically illegal body.

  • FLASH FORWARD
    Sleek new athletic wear for the future.

  • PRETTY FEET
    A do it yourself pedicure.

  • Diet & Nutrition:

    • RECIPE MAKEOVER
      No guilt chicken linguine.

    • NUTRITION
      It is the era of supersizing: we will show you how to avoid drive through dietary disasters.

    • PACK AND GO
      Shape Cooks Special Section: Six sensational recipes created to delight a day hiker's palate.

    • BALANCING ACT
      Fat's back: How to lose weight eating what you want (in moderation, of course).

    Adventure:

    • HAPPY TRAILS
      The best end of the road hikes in America.

    In Every Issue:

    • From the Publishers: By Joe and Betty Weider
    • Advisory Board
    • Contributors
    • Hot Lines: From our readers
    • Buyer's Guide: For retail information
    • Just Out: A swinging way to get in shape, daddy-o